
Key Traits of the Third Eye Chakra


Wisdom — Your third eye chakra is your center of wisdom and knowledge. It allows you to open your mind to deeper understandings.

Intuition — This chakra is instrumental in perceiving the subtle qualities of reality. It allows you to open up to intuitive sensibility and inner perception.

Self-Reflection — The third eye chakra is responsible for your ability to self-examine and self-reflect.

Vision — Your third eye chakra is the link between your mind and the physical world. It enables you to internalize the outer world and reflect within.

Logic & Creativity — Your third eye chakra gives you the ability to integrate your creativity and logical thinking

Signs of underactive third eye chakra:

Lack of Concentration

Fearful of the Unknown

Lack of Intuition

Unable to Self-Reflect

Unable to See Past Illusions

Disconnected From the Universe

Signs of overactive third eye chakra:

Judgemental

Overly Analytical

Anxiety

Mental Fog

Mentally Overwhelmed

Excessive Daydreaming

Lack of Clarity in Thoughts

How to Balance Your Third Eye Chakra


Open up to wisdom


Get outside


Yoga poses – downward facing dog

, child pose

, supported shoulder stand

, and hero pose

.

Meditation focused on this chakra


Affirmations –

I am in touch with my inner guidance

I am wise, knowledgeable, and intuitive

I trust my intuition

I am open to inspiration and bliss

I am a connected to the wisdom of the universe.

Aromatherapy

Ylang Ylang — Supports feelings of connection to the world around you.

Lavender — Promotes emotional stability and dispels feelings of conflict or confusion.

Clary Sage — Brings feelings of clarity and emotional stability.

Pine — Promotes self-confidence, instills positivity, and supports clarity for mediation.

Frankincense Serrata — Calms and brings peace to the mind, allowing you to expand your thought.

Crystal healing with any of the stones above, you can wear them, carry them, meditate with them, place them directly on the third. eye chakra, etc.
