The 🟑solar plexus🟑chakra,Β is in the upper belly, it acts as the center of personal powerπŸ”Œ. This chakra governs personality, ego, and identity, as well as personal freedom, choice, & authenticity.
The 🟑solar plexus🟑 also has to do with motivation, willpower, and purpose. Self-confidence & the view of self, connect to this chakra. This chakra also governs the digestive system and its respective organs, & has jurisdiction over both the gut’s emotional brain and stored emotions.
The 🟑solar plexus🟑 has a masculine energy & is symbolized by the color yellow (gold). Its mantra is, β€œI can.”(manifestation work connects to this chakra specifically.)
When the energy of the 🟑solar plexus🟑 is out of alignment, common physiological cues include gastric or digestion issues like stomach pain, heartburn, acid reflux, nausea🀒, ulcers, or a loss of appetite. More serious conditions like diabetes, hypoglycemia, & even eating disorders can link back to this chakra, as well.
On an emotional scale, irresponsibility, an excessive need for control, victim mentality, & feelings of helplessness, insecurity😣 or inauthenticity can be connected to this chakra.
Affirmations for the 🟑solar plexus🟑 include:
I am enough.
I have purpose.
I know who I am & I live true to myself.
I am confident & authentic.
I am strong, capable, & powerful.
For the 🟑solar plexus🟑 chakra, try scentsπŸ‘ƒ like cedar wood, bergamot, rosemary, & chamomile.
Using crystalsπŸ’Ž for the 🟑solar plexus🟑 helps you connect with your sense of purpose & responsibility for life. Citrine (a yellow quartz), tiger’s eye, & yellow jasper are just some of the πŸ’Žcrystals used to heal this chakra.
By keeping the 🟑solar plexus🟑 in balance & flowing freelyπŸŒ€ with energy, we can empower ourselves to live with a strong sense of identity, purpose, confidence, & motivation. Instead of obsessing over maintaining control in our lives and relationships, we can develop the personal power to let things go and live from a greater feeling of freedom. With an aligned 🟑solar plexus🟑, we can be our truest, most authentic selves in all we do and in every choice made.