Yesterday, we reflected on the essence of magick and how it weaves through existence. Today, we focus on a foundational practice in witchcraft—grounding and centering.
Grounding and centering are essential for:
Gathering energy before magical work or rituals. Releasing excess energy after spellwork to maintain balance. Stabilizing emotions when dealing with stress or crowds.
A Simple Grounding & Centering Practice
Step 1: Close your eyes and take three slow, deep breaths.
Step 2: Visualize yourself rooting into the earth, drawing stability and strength.
Step 3: Picture light descending from the sky, bringing clarity and universal energy.
Step 4: Feel both energies meet at your center, bringing you into balance.
Try This: The Tree Meditation
Imagine yourself as a tree, with roots sinking deep into the earth and branches stretching toward the sun.
Visualize the fire at the earth’s core and the fire of the sun meeting in your center as a glowing sphere of energy.
Sit with this sensation, feeling balanced and calm.How do you practice grounding and centering? 
