Bring your mat, towel/blanket, pillow and open mind to receiving healing, peace and restorative energy in this 2 hour workshop.
Certified Trauma-Informed Coach, Kristia will be guiding you through gentle movements and breathwork.
Rootz and Branchez, Janelle Nelson will bathe you with soothing sound therapy
Chair Massages will be offered by Licensed Massage Therapist, Jamie Wagner. *$10/10 min
We have a safe space waiting for you!
LIMITED 16 REGISTERED GUESTS
>> Please indicate if you are registering for workshop only, workshop plus chair massages, or massage only
$15/ person for workshop