by bender | Oct 11, 2021 | Blog, Chakras, Understanding the Chakras
If the heart chakra is blocked, you may find it hard to develop and keep healthy relationships. It is the fourth primary chakra and serves as our center of love for oneself and others, compassion, empathy and forgiveness. The heart chakra is associated with...
by bender | Oct 11, 2021 | Blog, Chakras, Understanding the Chakras
Grounding is the practice of harmonizing with the present moment and your own energy field. It’s the process of turning inward and trusting in the unknown in order to feel safe and nourished. Being grounded is an essential need of the Root Chakra (or Muladhara...
