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Rootz & Branchez: Metaphysical Supply StoreMeditation Myths
Despite the new growth in the popularity of meditation, widespread misconceptions about the practice are a roadblock that prevents many people from trying meditation and receiving its amazing benefits for the body, mind, and spirit. Here are seven of the most common meditation myths debunked. Myth #1: Meditation is difficult. Truth: This myth is...
What are Crystals?
Crystals are formed from minerals, and they occur naturally in the earth's surface. How do Crystals work? Crystals may work as if by magic, but there are a multitude of reasons as to how and why these enigmatic stones are thought to possess the ability to heal and to magnify energy. Did you know that it is a proven fact that crystals vibrate?...
Understanding the Crown Chakra
The energy of the crown chakra starts at the top of your head, radiates upwards. This chakra is responsible for the transcendence of your limitations. When you are immersed in the energy of your 7th chakra, you feel a state of blissful unity with everything around you. The only chakra enables you to move beyond materialistic needs and to connect...
Understanding Third Eye Chakra
Key Traits of the Third Eye Chakra Wisdom — Your third eye chakra is your center of wisdom and knowledge. It allows you to open your mind to deeper understandings. Intuition — This chakra is instrumental in perceiving the subtle qualities of reality. It allows you to open up to intuitive sensibility and inner perception. Self-Reflection — The...
Understanding Solar Plexus Chakra
The solar plexuschakra, is in the upper belly, it acts as the center of personal power. This chakra governs personality, ego, and identity, as well as personal freedom, choice, & authenticity. The solar plexus also has to do with motivation, willpower, and purpose. Self-confidence & the view of self, connect to this chakra. This chakra...
Understanding the Throat Chakra
The throat chakra plays an essential role in communication, creativity, and self-expression. When there’s an imbalance in this chakra, you may notice you have a harder time communicating effectively. This includes both speaking and listening. If your throat chakra is blocked or unbalanced, you may be fearful about speaking your personal truth,...
Understanding the Sacral Chakra
The sacral chakra is associated with sensuality and creativity. The primary function of this energy center is pleasure and overall enjoyment of life. When the sacral chakra is balanced and functioning properly, we can expect our relationship with ourselves and the world to feel harmonious, pleasureful, and nurturing. The sacral chakra is...
Understanding the Heart Chakra
If the heart chakra is blocked, you may find it hard to develop and keep healthy relationships. It is the fourth primary chakra and serves as our center of love for oneself and others, compassion, empathy and forgiveness. The heart chakra is associated with unconditional love, compassion, and joy. It is the source of deep and profound truths that...
Understanding the Root Chakra
Grounding is the practice of harmonizing with the present moment and your own energy field. It’s the process of turning inward and trusting in the unknown in order to feel safe and nourished. Being grounded is an essential need of the Root Chakra (or Muladhara Chakra). This chakra is located at the base of the spine and extends to the legs and...
Reiki: Understand What it Is & It’s Benefits
Reiki is a form of complementary therapy relating to energy healing. Proponents say that it works with the energy fields around the body and involves the transfer of universal energy from the practitioner’s palms to the client. What is Reiki The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,”...